From Shame to Lasting Sexual Self-Esteem with Dr. Tara
That Sex Chick
The Importance of Sexual Meditation
Sexual meditation is like a regular meditation practice but it focuses on sexual thoughts and sensations. Positive sexual affirmations have been shown to effectively work in increasing your sexual confidence. There's lots of research particularly out of the sexuality lab at the University of British Columbia that show how effective and powerful sexual meditations are, particularly for people that experience maybe sexual anxiety or sexual illness or even sexual dysfunctions.
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