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ELLEN LANGER: question everything

Lives Well Lived

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Redefining Aging: Perceptions and Potential

This chapter challenges common misconceptions about aging and health, arguing that perceptions significantly influence physical abilities over time. Through personal stories and studies, the narrative emphasizes the potential for improvement and the importance of a mindful approach to life's challenges, advocating for a shift in mindset regarding age. It also explores the complexities of psychological research and societal narratives that shape our understanding of health and control.

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