The False Dichotomy Between Psychodynamic and CBT

The use of our negative emotions as clues is just literally part and parcel of later forms of CBT. I actually think that there's kind of a, there gets to be a false dichotomy between the more psychodynamic and whatever schools of thought and then the CBT schools of thought. And it's another one of the polarizations that I am constantly trying to untangle and sort of build bridges across because we agree on 70% of it.

Play episode from 51:52

Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app