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The System Is Like a Switch
In many ways, we are incredibly similar to the animal world. The system is like a switch. When you flit, flip from fighter flight to rest and repair systems go into equilibrium remarkably quickly. And that's the part of us that is protecting us, even in our evolved human state. There's work to be done to convince this system that protects us without our permission,. that we can feel, that we can be with our experiences once that happens. This is why people have these incredible transformations. You know, i have clients, gularly, who are in motorized wheel chairs, or are bedbound for more than a year, like really long time, that are now running