2min chapter

The Rich Roll Podcast cover image

Michael Greger, M.D. On How Not To Die

The Rich Roll Podcast

CHAPTER

Do Eggs Actually Cause Cholesterol to Rise?

There's been this weird kind of reductionist opinion about Ornish's work. Some have taken his work like us and said, OK, let's cut out the stress management that touchy feeling as to exercise everything. In fact, in decaying cases, don't even put people on stands and just see purely can this diverse arts season saw these extraordinary results? And then it's like, well, not that we shouldn't be managing our stress and exercising everything else. But, I mean, it shows that the proof is in the vegan pudding. Just to remove all the other variables. Yeah.

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