2min chapter

Capital Integrative Health Podcast cover image

58. Colorful Foods for Mood, Hormones, and Wellness with Deanna Minich, PhD

Capital Integrative Health Podcast

CHAPTER

Is There a Difference Between Iceberg and Swiss Chart?

There was a scientific review on all the different kinds of lettuces and I never realized that there were so many. If we pay attention seasonally, we'll see some of these different ones coming through. And you know, chart is great for making a wrap. So to make a wrap without using like a tortilla or grain. It's very thick and sturdy.

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