The 5 AM Miracle: Healthy Productivity for High Achievers cover image

Your Hero Has a Choice: Embracing Your Role as the Ultimate Decision-Maker [BEST OF]

The 5 AM Miracle: Healthy Productivity for High Achievers

00:00

Deliberate Practice Beats Hours

Jeff cites deliberate practice ideas, advocating active engagement to accelerate learning and avoid plateaus.

Play episode from 24:16
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app