AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Meditation Monday. Relax Before Bed. With Ashley Turner.
Untangle
Guided Relaxation for Deep Sleep
This chapter leads listeners through a soothing relaxation exercise designed to promote peaceful sleep. It highlights the significance of breath awareness and relaxation techniques to help release body tension and embrace restful slumber.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode