The Resetter Podcast with Dr. Mindy cover image

Insulin: Everything You Need To Know - With Dr. Ben Bikman

The Resetter Podcast with Dr. Mindy

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Keeping Your Memory Sharp

Sally Kohn's new book is called fast like a girl, that will come out at the end of this year. fasting gives our body a chance to make these incredible nutrients called key tones which start to power up the brain and actually heald the brain. When she would often sit down at her desk in the morning to write, i would find words weren't flowing to me. But after a glass of upgraded for memory water, 'a pretty quickly, i felt my brain turn on' So if you try it, you guys, hopefully know i want your feedback. I want to know how it's working for you.

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