In this episode, Ben Azadi is joined by thyroid expert Dr. Rebecca Warren for a special live masterclass on thyroid health. If you’ve ever struggled with fatigue, stubborn weight, or feeling “off” despite normal lab results, this conversation is for you.
Dr. Warren breaks down how thyroid hormones—especially T3—are the real drivers of your metabolism, energy, and weight loss. She explains why standard thyroid tests often miss hidden issues and shares practical strategies you can use to support healthy thyroid function.
You’ll also learn how environmental toxins affect your hormones, and why your thyroid, adrenals, and sex hormones are all connected. Through science, personal stories, and clear action steps, this episode offers both clarity and hope for anyone looking to finally get to the root of their metabolic struggles.
🔥 Topics Discussed:
- Importance of thyroid health in metabolism and overall well-being.
- Role of the active thyroid hormone T3 in energy production and fat burning.
- Common issues with standard thyroid testing, particularly the reliance on TSH levels.
- Interconnectedness of thyroid hormones with adrenal and sex hormones.
- Symptoms and signs of low T3 hormone, including weight loss resistance and fatigue.
- Link between thyroid health and insulin resistance or diabetes.
- Discussion on the prevalence of hypothyroidism and autoimmune thyroid diseases.
- Environmental factors and toxins contributing to thyroid dysfunction.
- Lifestyle strategies for optimizing thyroid health, including water quality and mineral support.
- Importance of comprehensive thyroid testing beyond TSH for accurate diagnosis and treatment.
🔗 Links and Resources:
Dr. Warren's Website
Dr. Warren on Instagram
Dr. Warren on Facebook
Dr. Warren on YouTube
Dr. Warren's Podcast The Thyroidless Life
📚Learn more in Ben’s latest book Metabolic Freedom:http://www.metabolicfreedombook.com
👉See Ben’s live event schedule: http://benazadi.com/events
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
