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8min chapter
The Power of No to Protect Your Peace
We Can Do Hard Things
The Power of Saying No
This chapter delves into the importance of setting personal boundaries and saying no to social commitments for the sake of well-being. Through humorous anecdotes and a personal story, it illustrates how honest communication about the need for solitude can strengthen relationships and foster understanding, especially with children.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode