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Ep. #1172: How My Coaching Helped Michael Lose 30 lb. in 6 Months

Muscle for Life with Mike Matthews

CHAPTER

Enhancing Nutrition for Muscle Growth

This chapter explores supplements and dietary strategies aimed at boosting muscle growth and supporting weight management. The speakers discuss the convenience of meal prep services, the effectiveness of specific supplements, and the importance of being cautious about misleading detox claims.

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