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2min chapter
Dr. Rhonda Patrick: Diet Essentials For Healthy Living
The Knowledge Project with Shane Parrish
Comparing Nutritional Profiles of Wild and Farmed Salmon
This chapter explores the nutritional disparities between wild-caught and farmed salmon, emphasizing the superior omega-3 content found in wild fish due to their natural diet. It also discusses the dietary practices in aquaculture that can affect the health benefits of farmed salmon.
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