Live Long and Master Aging cover image

Peter Ward: Eternal life or living for today?

Live Long and Master Aging

00:00

Intermittent Fasting: A New Approach to Diet

Dr. Walter Longo has done a lot of work on this and we've had him as a guest in the show. He says intermittent fasting is an intervention, but it's not a medical intervention. So diets have always been hard to sort of regulate. But there's just huge amounts of potential that was one of the areas where gerontologists said, you know, I'm absolutely pushed to something that's going to make you live a little bit longer.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app