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The Importance of Accepting Uncomfortable Feelings
Sally Kohn: I've gotten so much from others sharing their nitty gritty stories on your site. She says she felt in her body what it feels like to welcome the messy and uncomfortable feelings, to trust that they are good,. That this is what really deep emotional healing looks like. In our family we call this Russia feelings a wave because that's kind of what the energy feels like it's doing. An ocean wave crashing to the shore. We hope my own learning will help others. Thanks again for all your clear wisdom. It's fun for me to be able to share how much it's affecting our little family.