Look Into It - with Eddie Bravo cover image

Episode #55 - Featuring Bas Rutten

Look Into It - with Eddie Bravo

00:00

The Importance of Breathing Correctly

You can get up to five times more oxygen if you start breathing like this because the most dense oxygen rich part of your lungs is at the bottom. We all breathe wrong because it's, we breathe correctly actually till we have five years old and then everything starts flipping. This will force you to breathe the correct way that by itself could get up to 5 times more oxygen in your body.

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