Are You Eating Enough Salt to Stay Insulin Sensitive?
The Metabolic Classroom with Dr. Ben Bikman
00:00
Salt Intake and Health Outcomes
This chapter explores the effects of salt consumption on blood pressure and insulin sensitivity, highlighting a study that challenges common beliefs about low-salt diets. It reveals that reducing sodium intake may not only fail to lower blood pressure but could also negatively impact insulin sensitivity, particularly in individuals with type two diabetes.
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Transcript
