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Sharon Salzberg: Healing Pain and Changing Your Life with Mindfulness

Into the Magic Shop

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The Power of Equanimity

In Buddhism, we call that equanimity. It's where our minds, our hearts are spacious enough to hold it all at once. And if we only connect to the suffering without some sense of possibility or openness, then we're just sunk in despairing and bitterness. So I had a dark spot in the light when my book was actually coming out two years later than expected.

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