How to Stop ADHD and OCD Present

With ADHD, the body is almost like releasing energy because they have to sit still. We often think of like, fidgeting is a way that people can release that energy. But now people also have the sort of OCD component of these body-focused repetitive behaviors. It could be the jaw cracking, the knuckle biting, the cheek biting,. All of those things become a mechanism of which somebody could be either grounding themselves or soothing themselves.