#88 - When Words Fail, Start Here
Conversations from the Heart
00:00
Navigating Emotions and Boundaries
This chapter explores the transformative power of nonviolent communication, focusing on the importance of expressing needs through 'please' and 'thank you.' It delves into the internal struggle of acknowledging emotions, reclaiming agency, and setting personal boundaries in relationships. Through shared experiences, the discussion emphasizes the need for self-awareness and compassionate communication while navigating feelings of vulnerability and connection.
Play episode from 40:14
Transcript
