
215. Plantar Fasciitis: A Practical Guide w/ Marc Surdyka and Chris Hughen
The E3 Rehab Podcast
00:00
Understanding the Plantar Fascia and Its Mechanics
This chapter explores the vital role of the plantar fascia in foot mechanics, particularly through the windlass mechanism during walking. It discusses how this structure supports the arch, absorbs shock, and adapts to various surfaces while highlighting the effects of the big toe's position on plantar fascia strain.
Transcript
Play full episode