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04: Mark Sisson Q&A on Entrepreneurship and Mark's Biggest Failures

The Primal Kitchen Podcast

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How Do You Get Rid of Your Stress?

CNN.com's John Sutter talks with his wife Carrie about how she dealt with stress during a difficult time in her life. She says that the only cause of stress is your thoughts, not the issue itself. When you can't sleep at night, remind yourself: "There is absolutely nothing you can do about it right now" The two have been married for more than 20 years.

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