3min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#429 BITESIZE | How Exercise Changes Your Brain and Reduces Your Risk of Depression | Dr Anders Hansen

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Exploring the Transformative Effects of Exercise on Brain Function and Depression Risk

Exploring the correlation between physical activity and improved concentration in school children, along with the long-term mental health benefits of exercise in reducing depression risk.

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