How to Be Aware of Your Energy After Ayahuasca

I think one major theme that I know we've gone back and forth is around energy let's talk about how people can be aware of their energy. What are things that people can do that are never going to go do ayahuasca the energy it's something that if we talked about pre ayahuasca it sounds super wool I'd be like that person's super wool man after doingAyahuasca you understand energy on a deeper level or at least I understand that I don't understand it when you go through ayahuasca you can feel energy even the week after ayahuasca.