Ep 1039 Desmond Jordan, Lori Taranto, Danny Lehr
The Gym Lords Podcast
00:00
The Importance of Sustaining Fitness
"I want to educate younger people that they need to start training wisely and start recognizing if they have imbalances in their body or over our workout burnout," he says. "Sustainability is a huge thing that i like to educate people on because we all have you know the arms that we want or the abs that we want but to sustain that sometimes it's not really realistic"
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