08 | Motivation and the Brain - 13 Tips
ADHD reWired
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How to Increase Motivation for ADHD
In a review really quickly, visualize what the reward is. Number two, use a star chart. Number three, use small short term rewards. Number five, surround yourself with affirming people. Number eight, create systems so you are less reliant on executive functioning. number 11, talk to your doctor about medication.Number 12, find an accountability support group and a coaching group. Number 13, learn more about ADHD. Now it's time to hear from you.
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