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19min chapter
1060: Dreams | Skeptical Sunday
The Jordan Harbinger Show
Dreams, Sleep Phases, and Nighttime Oddities
This chapter dives into the complexities of NREM sleep, including its various phases and the experience of sleep studies, accented by light-hearted anecdotes. The discussion covers intriguing phenomena like hypnagogic hallucinations, hypnic jerks, sleepwalking, and sleep paralysis, blending scientific insights with personal stories. They explore how dreams manifest, how brain activity changes during different sleep stages, and the implications of sleep disorders, all while maintaining an engaging and humorous tone.
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