Episode 274: Can't Talk About Feelings & Feeling Like a Bad Person
The Hardcore Self-Help Podcast with Duff the Psych
00:00
Depression Symptoms
i love your level of self awareness. It can be nice to have a target and sort of clear reason for feeling the way you do, rather than the sort of vague, unidentifiable sense of grossness that doesn't make any sense within the context of your life. There might be more under the surface here that you're not exactly privy to yet. Ah, but having a place to start as it is, a great thing. And i'll say those targets might only be the obvious ones.
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