The Learning Leader Show With Ryan Hawk cover image

585: AJ Jacobs - Creating a Flexible Mind Mind, The Value of Slow-Thinking, Embracing Virtue, Showing Gratitude, and The Year of Living Constitutionally

The Learning Leader Show With Ryan Hawk

00:00

Navigating the Negativity of News and Social Media

Exploring the detrimental effects of constant negative news cycles and social media on mental health, and proposing strategies like limiting exposure, focusing on optimistic advancements, and practicing mindful thinking to combat the overwhelming negativity in today's media landscape.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app