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254. How to Break Habits That Are No Longer Serving You | Claudia Garbutt

Gamify Your Life

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How to Use Your Mindset and Physical Health to Build a Healthy Lifestyle

Claudia: I call them the golden habits, which is a term that comes from BJ Fogg Golden Behaviors. That one that you personally, it's got the least amount of friction for you because you're already doing some form of it. Claudia wants to create something like an entrepreneurship accelerator program where we have the mastermind component. She will share her new idea about that on Friday.

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