2. Melissa Hartwig, Founder of Whole30, on Addiction and How Hitting Rock Bottom Inspired an International Health Movement
The mindbodygreen Podcast
00:00
What Happened to Me?
"I don't have a hard time talking about it. But I feel a little bit like an ABC after school special," she said. "There is no grace period." She was clean for a year and then found herself at a party one night with something dripping down the back of her throat. It's important to show people this is easy, right, compared to other things that you have been through in your life? You've talked about between food and usage and trauma and all these things. So like I think it's so important. Like you can share this!"
Play episode from 13:00
Transcript
