How Do You Love Yourself?

I didn't know what love was. How do you learn to love yourself when you have never had that experience of self love? You've only had an experience of self criticism, self judgment. That's where I had this came in. And that's what blew me away because I had experiences of self. They were experiences of compassion and curiosity and calm and loving. And it was warm and wonderful. When I was told that self-neighing, I was like, this is it? This is self. Ah, sex so much relief. Right.

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