How To Navigate Anger
The Habit Coach with Ashdin Doctor
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The Habit Coach Podcast - Anger Management
Arshton doctor: Anger is trigard. You believe that things should happen in this one particular way, but they do not. The more expectations you have, the more you will suffer with anger. Be angry for the things that really matter in life, not at very small, tiny expectations that are not fulfilled. Vartabh Agrawal joined ashton to talk about his new series of vignettes called "Vartabh's World" on iReport.com. Asben al-Ayyad was also a guest and talked about how he has been able to get into shape by working out every day.
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