5min chapter

Change Your Brain Every Day cover image

Strengthen Your Brain Through Diet, with Shawn Stevenson

Change Your Brain Every Day

CHAPTER

The Biggest Ahas of the Brain Warriors Podcast

Sean: When you wrote the book, what were some of the big ahas? Sean: One thing really rises to the top and it's just not talked about enough. We'll finish this first podcast with that. And then we'll we'll go into some of the programmatic aspects that we've smarter. Eat the power of food, upgrade your brain and transform your life.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode