Owen O'Kane | How to become your Own Therapist.
The Emma Guns Show
00:00
Is It Like Running Out of Time?
Therapy helps you understand who you are, why you might be struggling. It's a whole series of events and experiences that actually mean that you've been hardwared as an adult to struggle. You knowr we all crish land and tea our adult lives, often ondor equipped hor to manage all the big stuff. I think the moment you can think, i'll care whil i get this now, it's a bit like if you and i were fraends out at the pob and you told me your story and stuff"
Transcript
Play full episode
