Front Row Seat with Ken Coleman cover image

The Surprising Link between Sleep Quality And A High Income

Front Row Seat with Ken Coleman

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Income, Sleep Quality, and Job Performance

The chapter explores the relationship between income levels, sleep quality, and job performance, emphasizing the importance of sufficient rest for productivity and earnings. It discusses the negative impact of stress and insufficient sleep on cognitive abilities, energy levels, and overall health, urging listeners to prioritize sleep for improved job satisfaction.

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