The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom cover image

15 Things We Need to Stop Doing As Parents

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

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The Importance of Taking Care of Yourself

If you are not taking care of yourself, your child has no chance of having these skills that I'm talking about. Check in with yourself, right? When I say check your feelings, check in, say, am I starting to feel this? That is what we're trying to teach our kids If you neglect yourself and get caught up in this sort of attachment that I have to be with the kid You're gonna lose yourself in that process So if you're finding that you haven't gone outside, if you haven't got your nails done, if you want to get her nails done, talk to your resources.

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