3min chapter

Mind Pump: Raw Fitness Truth cover image

1930: Nine Ways to Pick the Best Foods for Fitness & Health

Mind Pump: Raw Fitness Truth

CHAPTER

The Power of Your Emotional Connection

Most anybody I've ever met that drank beer for the first time did not like it. So what is it? What is it that made us love it? Love it, right? We've learned to attach positive associations to that thing enough times and we end up loving it. Same thing with black coffee. You're training yourself to like it. And those are one, those two things salt and fat right there thrown on onto foods will make a big difference. That only creates the power.

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