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[MINDSET] EP. 301 How To Manage Stress without Self Sabotage With Dr. Sanam Shamtobi
You Turn Podcast w/ Ashley Stahl
The Importance of Space in a Relationship
I used to think I didn't need a lot of time for things, but what I realized now is that was anxiety. That was me not wanting to wait and sit in the discomfort of something. So despite that my body doesn't want to take the space because it feels so uncomfortable, my mind benefits from it. The TIFF was about him not being as verbal about his feelings. And so I was taking a hiatus because I felt really vulnerable. Like I was always telling him how I felt and he wasn't telling me enough how he felt too.
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