The Difference Between Nerves and Anxiety

Raymond Prior, PhD joins the podcast this week to discuss all things mental game. Raymond is a Performance Consultant specializing in helping his clients compete and work at the highest level. He works with PGA Tour players, business executives, entertainers and more.   Raymond teaches the difference between nerves and anxiety, how to build stable confidence in your golf game, and how to stay grounded and practice mindfulness. He also discusses goal setting and how it can be both a benefit and a detriment to your performance.    Tune in to transform your mental approach by understanding and harnessing your personal psychology.