2min chapter

Mind Pump: Raw Fitness Truth cover image

1866: The Truth About Fat Burning Supplements, How Massage Can Improve Performance, Ways to Protect Your Back When Deadlifting & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

What Are the Side Effects of a Fat Burner?

Lhet talks about fat burners and what they actually do in the body. Stimulants like kaffine increase production of catacolming, which suppresses appetites. Side effects include increased stress that you're producing your body. Lhet: I don't like the term fat burner because it's not really burning fat.

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