How to Rewire Your Busy Brain for Success
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Introduction
Karen McGill is a certified ADHD life coach and she's here to help you do life better. Over the Thanksgiving weekend and the week prior my schedule was very different from what it normally is. It wasn't until Sunday afternoon my husband and I had gone for a hike on Sunday and I came home and I realized oh crap I totally forgot to send a newsletter this week. And it got me thinking about how important routine really is.
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