1h 15min chapter

BBVA Aprendemos juntos 2030 cover image

David JP Phillips: Techniques to improve communication and well-being

BBVA Aprendemos juntos 2030

CHAPTER

Técnicas para mejorar la comunicación y el bienestar personal

Este capítulo explora técnicas para mejorar la comunicación personal y profesional, destacando la conexión emocional y la narrativa. También se analizan los efectos de la comunicación no verbal, las hormonas en las interacciones y estrategias para manejar el estrés y aumentar la felicidad.

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