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346. Kennon Sheldon — What the New Psychology of the Self Teaches Us About Free Will, Determinism, and Self-Determinism

The Michael Shermer Show

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How to Wean Yourself Off of Chocolate Chip Cookies

"I know that future Shurmur is going to be week around six o'clock and want chocolate chip cookie. So around that time, I'm going to avoid going over to the store where they make these dinner plate size chocolate chip cookies with walnuts," she says. "You just have to use these kinds of tricks to get yourself to start weaning yourself off of them."

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