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Introduction
Our book, lessons from the best on becoming your best has been nominated in the sports performance book category at the sunday times sports book awards. All you need to do if you'd like to vote is go sport book awards dot com, forward, slash vote. Remember, this podcast isn't about high achievement or success. It's about high happiness and taking you closer to a life of fulfilment, empathy and understanding. The hardest part for me in march 20 20 was saying to government departments, so that's mainly civil servants, let's talk about this for five years. And they man say, what you mean? This is six to eight weeks, and then it's over.