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Ep 169: Know Thyself - Moving through fear + ambivalence + growing self-trust

Help Me Be Me

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Are You Choosing the Wrong Blank?

A lot of people will blame themselves for choosing the wrong blank, you know. We have to learn to identify someone who is not trustworthy by learning how to see the red flags. And so if you have an experience like this in your past, where you've ached a lot of negative meaning to it, i really fucked that up. I can't trust me. That was when i had to first seek therapy for the p t s d. Anyway, back to this hy i think another key cause of ambilence, or lack self trust, is a true unknowing of what we want.

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