The Confidence Diet

I'm quite a chaotic person. I embrace the chaos, but that's because i know when i need alo time out. If i close my eyes for three minutes listening to a hanzime song and think about my day and think about things that thressen me out, i don't only believe it works, i expect itll work. And it does work. You have to be careful what you're consuming and how it affects your confident a hundred%. Your diet isn't just what you put in your mouth, it's what you expose yourself to. We make decisions based on information available to us more so than the reality of the situation. Driving somewhere is more dangerous than flying