2min chapter

Ben Greenfield Life cover image

The New Darlings Of The Anti-Aging Industry & The Russian’s Secret Age Reversal Weapon: Peptide Bioregulators With Phil Micans.

Ben Greenfield Life

CHAPTER

Daytime Melatonin Supplementation

Even if you're using daytime melatonin, and he actually has both a suppository and an oral version that as long as you know, photons of light are hitting the retina, you don't get the fatigue or the sleepiness. Dr. Tiri Hertel does a great series on Hornsfield. He's one of the world experts in hormones. And he has a whole way of improving melatonin. But I guess what makes it just a melatonin could be a very significant return. That's also showing the power of the pineal, essentially.

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