The Importance of Eating Fruits and Vegetables

The only good thing about the current war diet is that it's low in salt and fat, right? Oh, no. That's just being a Charlotte and trying to sell your own spam. We are omnivores and getting the best dietary advice is still everything and eat everything in moderation. All this restrictive diets, like there's good food and bad food and you should only eat this and that’s toxic at all. Nonsense.