AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
2202: Working Out at Home During the Holiday Season
Mind Pump: Raw Fitness Truth
Working Out During the Holiday Season: Strategies for Success
Learn about the benefits of connecting with family, making the holidays more enjoyable, and strategies for minimizing the potential damage of holiday food and limited access to gyms or equipment. Consistency in workouts is emphasized as the key factor for success, even during the holidays.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode